Core Workout:
Emily and crew:
Balance in hockey stance:
Deeper knee bend!
Quick feet when changing direction:
Crossovers & Agility:
Balance in Hockey Stance with instructor Kiera:
Off-ice training with Mike Patone & David Pacan:
Wrist Shots with Katie:
One on One goalie instruction with Coach Mati:
Forehand passing with Coach Erika:
Stick Handling with Dave Cote:
Forehand passing - face to face - top hand away from your body:
Coach Ashley running a drill:
End of Camp Prizes - and there were a lot of prizes this year! Special thanks to iplayhockey for their donations!
Lots of Team Canada prizes for Bethany to choose from:
Katie, players, the 2010 Olympic Torch and the 2006 Olympic Gold Medal from Turin, Italy:
Stick Handling with Dave Cote:
Moving puck control with Coach Ashley:
Slide Board and Resistant Training with Dave Pacan and Mike:
Skating Imitations with Coach Michele:
